Ending Rider Pain and Equitation Dysfunction 

 Learn how to move functionally in the saddle, eliminate pain, and transform your equitation for a seamless, deeper connection with your horse.

 
Proprioception, Equitation and Feel contact engagement equitation equitation transformation feel harmony proprioception train your feel train your seat Sep 27, 2025

When it comes to riding, the word “feel” is often used to describe the elusive connection between horse and rider. But what does it really mean, and how can you develop it? At the heart of feel lies p...

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Why I Use a Student-Centered Coaching Philosophy coaching embodied equitation empowered coaching ownership student-centered sustainable learning train your seat Sep 14, 2025

When it comes to equestrian coaching, my philosophy is simple: the rider is at the center of everything. This student-centered approach isn’t just a teaching style—it’s a proven, sustainable way to em...

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Mastering Muscle Use for Optimal Equitation engagement equitation muscle modes muscles muscles for riding Aug 26, 2025

How much muscle activation is truly optimal while riding? As equestrians, we all strive for stability, mobility, and harmony in the saddle. But achieving this balance requires understanding how our mu...

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Strategies for a More Comfortable Ride: Eliminating Saddle Discomfort crotch pain friction burns in the saddle pelvic pain rider discomfort rider pain rubbing in the saddle saddle sore seat pain Aug 07, 2025

Are you a rider experiencing discomfort in the pelvic area? This is a common issue, but it's not normal and can be managed effectively.

Understanding the anatomy of the pelvis is key to improving hip...

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THE 5-MINUTE RIDER RESET

Enjoy This Quick Reset

Take 5-Minutes and experience relaxation and focus, grounding and stability, mobility and connection.

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