Equitation Fitness &Â Private Coaching
Individual Fitness Plans.
The Total Self-Carriage Program.
Hypopressives.
Total Self-Carriage
Discover our premium fitness program, the ultimate solution for equitation fitness training. This comprehensive package includes proprioception classes, intensive workouts, and hypopressives, everything you need to achieve a confident and stable seat. Begin with a gentle 15-minute proprioception class, then progress to a more challenging 25-minute workout, and finally, experience a 30 minute intensive hypopressives flow class. Enjoy access to The In Self-Carriage Community for Riding Challenges and keep your mind and body moving towards your equestrian goals.
$110.00 CAD every month
Seat Foundations Classes
Join our embodied anatomy classes designed to gently enhance your balance, coordination, and pelvic mobility. Our sessions aim to sharpen your body awareness and focus. You'll also gain access to a comprehensive library of previous workouts and anatomy-focused exercises, all tailored to enhance your equitation skills.
$29.00 CAD every month
The Independent Seat
Join our Independent Seat classes and enhance your proprioception, posture, balance, stability and mobility. Train muscle control, of the pelvis, legs and shoulders for an Independent and Confident Seat. These intense sessions are condensed into short classes, allowing you more time in the saddle.
$49.00 CAD every month
Hypopressives Flow Classes
Enjoy three advanced LIVE hypopressive flow classes per week. Learn the poses in self directed lessons. Enjoy learning the new poses and put it all together into the best restorative workout.
$99.00 CAD every month
In Self-Carriage Community
The only equitation based community that riders need.
$88.00 CAD every month
Equitation and Energy: An Intensive 2 Day Session
My 2-Day Intensive is designed to give you focused, one-on-one coaching tailored to your unique goals. Bring your horse, stay overnight, and leave with a clear plan for long-term success—all while enjoying a complete personal wellness experience.
Posture and Power: Coaching Session
Immerse in a personalized coaching session, designed for your unique goals. From refining equitation skills, understanding anatomy, exploring hypopressives, to private riding lessons or an in person unmounted session at Eckwood, this one-on-one session is all about your improvement. It's not just a lesson, but an opportunity to enhance your skills and deepen your understanding in your chosen area.