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The Following Seat

Embark on a journey of self-improvement with our comprehensive seat assessment. This evaluation is designed to provide you with insightful feedback on your ability to synchronize and adapt to your horse's movements. Gain a deeper understanding of your riding skills and discover areas for potential growth. This assessment is your first step towards a more confident and effective seat.

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Start

Question 1 of 11

How often do you use your seat to push your horse in the walk?

A

Always

B

Often

C

Sometimes

D

Rarely

E

Never

Question 2 of 11

How would you rate your control over your seat during a rising trot?

A

Excellent

B

Good

C

Fair

D

Poor

E

Very poor

Question 3 of 11

How often do you find it challenging to control your pelvis during a sitting trot?

A

Always

B

Often

C

Sometimes

D

Rarely

E

Never

Question 4 of 11

How often do you struggle to sync with your horse's rhythm during a canter?

A

Always

B

Often

C

Sometimes

D

Rarely

E

Never

Question 5 of 11

Can you consistently feel both seat bones in contact with the saddle across all gaits?

A

Always

B

Often

C

Sometimes

D

Rarely

E

Never

Question 6 of 11

Would you say you have full range of motion of your pelvis on the sagittal plane?

A

Yes, definitely

B

Yes, somewhat

C

Unsure

D

No, somewhat

E

No, definitely not

Question 7 of 11

How would you rate the evenness of your pelvis motion on the frontal plane?

A

Excellent

B

Good

C

Fair

D

Poor

E

Very poor

Question 8 of 11

How balanced is your pelvic movement on the transverse plane?

A

Very balanced

B

Somewhat balanced

C

Neutral

D

Somewhat unbalanced

E

Very unbalanced

Question 9 of 11

Do you know where your hip joints are located on your pelvis?

A

Yes, definitely

B

Yes, somewhat

C

Unsure

D

No, somewhat

E

No, definitely not

Question 10 of 11

How many muscles do you believe are attached to your pelvis?

A

More than 20

B

15-20

C

10-15

D

5-10

E

Less than 5

Question 11 of 11

Do you believe that you can improve the ability of your seat to follow your horse?

A

Yes

B

No

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