Coaching Dedicated to Your Equestrian Goals
Eckwood Equestrian offers diverse private coaching sessions, available online or in-person, with mounted and unmounted options.
Our offerings include Hypopressives, Embodied Fitness, and Coaching Packages of Six sessions over Five weeks Packages, along with Video Analysis sessions.
Each session is tailored to help you reach your goals, such as improving posture, breathing, specific equitation areas, or developing an independent seat, hand and leg.
With us, you're not just getting coaching, but a journey of improvement and growth.
Posture and Power: Coaching Session
Immerse in a personalized coaching session, designed for your unique goals. From refining equitation skills, understanding anatomy, exploring hypopressives, to private riding lessons or an in person unmounted session at Eckwood, this one-on-one session is all about your improvement. It's not just a lesson, but an opportunity to enhance your skills and deepen your understanding in your chosen area.
What does a coaching session look like?
- Embodied sessions take a little set up. It is helpful for clients to see how the anatomy of the area of focus functions, then to experience it. This way, imaging and feeling the focus area is easier when in the saddle.
- When we begin with an unmounted session online or in person, the mounted session flows with ease.
- We go through a warmup sequence before the ride. This can cover any area that you want to improve, from the contact, to pelvic symmetry to optimal breathing.
- During the riding session we use equipment in the saddle to improve feel, then add imagery and notice the effect on your posture and your horse.
- Sessions leave riders with simple tools to practice at home in both an unmounted and mounted settings.
- My coaching sessions correct one area of equitation at a time. This way riders can focus on and improve that area, before moving onto the next area.
- This methodology sets riders up for long term success in improving equitation.
Equitation and Energy: A Flexible Coaching Program for Posture and Health
"Equitation and Energy: A Flexible Coaching Program for Posture and Health" is a versatile program that is adapted to your unique needs and goals. It's not just for equestrians! This program combines elements of embodied anatomy with hypopressive exercises to improve posture and promote health. Our flexible schedule and personalized coaching approach ensure that the program fits seamlessly into your lifestyle. This is more than a riding course; it's a pathway to a healthier, more energized you.
Six Sessions over Five WeeksÂ
Experience a transformation in your riding skills with our Personal Coaching Package at Eckwood Equestrian. This package offers 6 hours of coaching, spread over a convenient 5-week timeframe, and is custom-tailored to your specific needs.
Whether you're local or coming from afar, we've got you covered. All sessions can be conducted in-person at our Eckwood Equestrian facility, where you can choose between mounted and unmounted sessions.
For those who prefer a blended approach, we offer a combination of short, frequent online sessions paired with in-person mounted sessions at our facility. This allows for consistent progress and immediate feedback.
Fast track your improvements in breathing and posture with our private hypopressives classes, which can be included in your coaching package.
To further enhance your learning, we offer the option to combine online sessions with video analysis. This allows for a detailed, personalized approach to your development.
Book your Personal Coaching Package today and embark on a journey of growth and improvement with Eckwood Equestrian.
