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Ending Rider Pain and Equitation DysfunctionĀ 

Ā Learn how to move functionally in the saddle, eliminate pain, and make changes toĀ your equitation for a seamless, deeper connection with your horse.

 
Mastering Muscle Use for Optimal Equitation engagement equitation muscle modes muscles muscles for riding Aug 26, 2025

How much muscle activation is truly optimal while riding? As equestrians, we all strive for stability, mobility, and harmony in the saddle. But achieving this balance requires understanding how our mu...

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Strategies for a More Comfortable Ride: Eliminating Saddle Discomfort crotch pain friction burns in the saddle pelvic pain rider discomfort rider pain rubbing in the saddle saddle sore seat pain Aug 07, 2025

Are you a rider experiencing discomfort in the pelvic area? This is a common issue, but it's not normal and can be managed effectively.

Understanding the anatomy of the pelvis is key to improving hip...

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Trish Tweddell

I help riders move functionally, eliminate pain, and transform their equitation for a deeper connection with their horse. When Iā€™m not nerding out over biomechanics, youā€™ll find me in the saddle, protein shake in hand (well, not literally), or hanging out with my favourite four-legged friends. Letā€™s ride pain-free together!

THE 5-MINUTE RIDER RESET

Enjoy This Quick Reset

Take 5-Minutes and experience relaxation and focus, grounding and stability, mobility and connection.

You're safe with me. I'll never spam you or sell your contact info.