3 Hypopressives Workshops of Your Choice – Only $99! (Select Any 3 Dates)

(Dates subject to change – one workshop offered every month Jan-Dec 2026 at Take Flight Osteopathic Studio)

Transform your breathing, posture, stamina, focus, and pelvic health with this unbeatable bundle: 3 standalone 90-minute Hypopressives workshops for just $99. Each session is a complete, powerful experience, no prior knowledge needed, but you'll naturally build deeper mastery as you progress through the series. Perfect for busy riders and wellness seekers wanting real results without overwhelm.

How it works: Pick any 3 dates from our monthly lineup. Workshops feature guided breathwork, foundational "goddess" poses, and dynamic progressions that create an abdominal vacuum for low-pressure core activation. Expect improved rib expansion, effortless posture, and that "lifted" feeling from head to pelvis. Sessions must be used by January 2027, flexible, no expiration stress.

2026 Schedule:

• May 12 (Tue 6-7:30 PM)
• Jun 9 (Tue 6-7:30 PM)
• Jul 14 (Tue 6-7:30 PM)
• Aug 8 (Sat 10-11:30 AM)
• Sep 8 (Tue 6-7:30 PM)
• Oct 13 (Tue 6-7:30 PM)
• Nov 10 (Tue 6-7:30 PM)
• Dec 12 (Sat 10-11:30 AM)

Simply choose your 3 dates at checkout (or message us to customize). Limited Numbers in The Workshops Spots fill fast. Secure yours and step into stronger, more aligned movement. Your body will thank you!