Welcome to Total Self-Carriage Fitness! 🐴✨
Thank you so much for signing up—I’m beyond excited to have you here! You’ve just taken a huge step toward transforming your riding, building strength, and creating harmony between you and your horse. This program is designed to help you feel more aligned, functional, and confident in the saddle, and I can’t wait to support you every step of the way.
Here’s everything you need to know to get started:
Get Familiar with Your Platform
To make the most of your Total Self-Carriage experience, I encourage you to log in and explore your library. This is where you’ll find all your materials, on-demand recordings, and bonus resources.
- How to Log In: Head to the top right corner of the menu and click “Log In.”
- Once inside, take a moment to browse your library and get familiar with the layout. This will help you feel confident navigating the platform and accessing everything you need.
Your Weekly Class Schedule
We’ve got a full lineup of live classes to help you master your seat, strengthen your core, and improve your overall fitness. Be sure to add these times to your calendar so you never miss a session!
Seat Foundations
- Monday: 6:45–7:00 AM MDT
- Friday: 6:45–7:00 AM MDT
Independent Seat
- Monday: 7:00–7:25 AM MDT
- Wednesday: 7:00–7:25 AM MDT
- Friday: 7:00–7:25 AM MDT
Hypopressives Flow
- Monday: 7:30–8:00 AM MDT
- Wednesday: 6:30–7:00 AM MDT
- Friday: 7:30–8:00 AM MDT
In Self-Carriage Community Meetups
Every other week, we’ll gather as a community to share wins, ask questions, and dive deeper into strategies that will elevate your success in the saddle. These meetups are a great way to stay accountable, connect with fellow riders, and get personalized support.
Sign Your Waiver
Before attending your first live class, please take a moment to sign your waiver. This step is quick but essential to ensure everything is squared away.
Check Your Inbox
Keep an eye on your email for important updates, reminders, and tips to help you stay on track. You’ll also receive details about accessing live classes, on-demand recordings, and bonus resources.
I’m so excited to see you in class and support you on this journey. Together, we’ll create a seat that feels strong, functional, and fully aligned with your horse. If you have any questions or need assistance, don’t hesitate to reach out—I’m here for you every step of the way.
Let’s do this! 🐴💪
Warmly,
Trish
Sign the Waiver Here
Before we dive into this transformative journey together, there’s one quick but important step to take: signing your waiver. This ensures everything is squared away so you can fully focus on showing up for yourself and your riding practice.
✨It only takes a moment, and once it’s done, you’ll be all set to join us for the live classes. If you have any questions or run into any issues, don’t hesitate to reach out—I’m here to help!
Let’s get this checked off your list so we can focus on what really matters: building a strong, balanced, and connected seat. 🐴✨
Sign The Waiver