$29.00 CAD

Every month

7 day trial
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Seat Foundation Classes

Seated Classes that get you moving better, for your day and your riding

What you'll get:

  • 3 LIVE fresh classes per week
  • Personal experience. Trish is right along side you
  • Targeted workouts for glutes, shoulders, chest, abdominals, lower legs and arms

Best course for riders looking to improve posture, strength and mobility.